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My grandmother, Mommom Boyd, is well-known for her cole slaw. She chops the cabbage, carrots, and onion extra-fine and makes the dressing creamy and somewhat sweet. It’s highly requested by church members and friends, and is an absolute must-have at every family gathering. When I was a kid, Mommom would sometimes mix in red cabbage, too. I would marvel at how the bright purple bits would pop off our plates next to the orange carrots.

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Q: My chives are blossoming beautifully, and I’d love to make some chive blossom vinegar, but the plant is small, so I will need to harvest the blossoms a little at a time.

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From Apartment Therapy → Budget-Saving Secrets From Five Fantastic $5,000 Kitchen Facelifts

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Although the first day of summer is not until June 20, I always feel like Memorial Day is the unofficial start of the new season. And that kind of transition deserves a fun, celebratory treat — like these colorful ice cream sandwiches, for instance.

Did I mention the ice cream has cake batter in it? Oh yes, we’re going all out here.

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‘Food with Friends: The Art of Simple Gatherings’ by Leela Cyd

• $25

Leela Cyd should be no stranger to readers of The Kitchn, as she has long been a contributor to the site. She photographed the entire The Kitchn Cookbook, and now she’s written her first cookbook all about the art of simple gatherings.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Better coaching means better client learning. Choose your words wisely.

I love teaching. I love learning. And I love learning about teaching and learning. As coaches, we should constantly be figuring out how to improve the effectiveness of our teaching through auditory, visual, and kinaesthetic approaches. This means studying aspects of coaching such as:

 

  • How to create engaging visual inputs 
  • How to create effective kinaesthetic drills
  • How to create empowering auditory cues 

 

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Simplicity isn’t sexy, but it’s the only “weird trick” you need to know.

We all love to talk about programming. The term evokes a sense of tapping into our own genetic code and using some secret program (“One weird trick!”) to unlock our hidden genetic potential. We get caught up in the more mythical implications. We tell ourselves the more complex and profound our programming is, the more complex and profound our results will be. But this is rarely the case, particularly where strength is concerned. 
 

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If you have tried to love avocados but aren’t quite there yet, keep trying.

I did not have my first avocado until I was in my late twenties. When you are raised a hard-core Italian like I was, there are not a lot of recipes – or any, for that matter – that include this delicious and powerful food.

 

But it wasn’t love at first taste. If you are like me and have tried to love this food but are not quite there yet, I encourage you to keep trying. After some experimentation with out-of-the-box recipes, from deviled eggs to pudding (recipes to follow), avocado is now a staple in my kitchen.

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