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12-Minute HIIT No-Equipment Workout Too Cold to Go to the Gym? Try This HIIT Workout at Home! by Self 1/1/14 13 Reactions 697 Shares Print 645 19 0 Burn major calories and break a sweat with this high-intensity interval training (HIIT) workout from Self — it only takes 12 minutes! Sorry to break it to you, but you’re about to lose the “It’s nasty out so there’s no way I can exercise” excuse.

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12-Minute HIIT No-Equipment Workout – FitSugar

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New Year’s Day HIIT Workout Jan 1, 2014 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Wall balls2. Bulgarian split squats (L)3. Bulgarian split squats (R)4

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New Year's Day HIIT Workout – 12 Minute Athlete

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Originally posted at: http://www.nerdfitness.com/

Ugh…open already!

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This post was originally published on this site

Originally posted at: http://www.nerdfitness.com/

When is registration going to open!?!?! I feel like I’ve got my face plastered to the glass door going “Open, open, open!”

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